It's almost Christmas time and we want you to get a head start on your calorie burning.
Jamie Cowart and I will be hosting a 90 minute boot camp on Saturday December 24 at 10:00 a.m.
This class will combine cardio, resistance, and strength training.
Sign up now because space is limited, the cost is $15.
There will be prizes and of course tons of Fun.
See you there.
Melyssa Martinez, Bodyworks for Women Lubbock, Texas
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